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اسباب ظهور الكرش غير السمنه

07 يناير 2024

اسباب ظهور الكرش غير السمنه

اسباب ظهور الكرش

اسباب ظهور الكرش

من المعتاد والمعترف عند الاغلبيه ان من اسباب ظهور الكرش هي السمنه ولكن لظهور الكرش العديد من الاسباب التي سأوضحها في هذا المقال..

اهم اسباب ظهور الكرش:

الحمل المتكرر.
تناول الطعام بطريقه سريعه.
القولون العصبي.
الامساك المزمن.
عدم ممارسه الرياضه.
كثره الجلوس وعدم الحركه.
تناول المشروبات الغازيه بكثره اثناء الاكل.
التوتر وارتفاع هرمون الكروتيزول.
انقطاع الطمث عند النساء.

وهذه الاسباب التسعه هي من اسباب ظهور الكرش وعليك بالالتزام حتي لا يظهر الكرش وتظهر عليك الامراض المزمنه بسبب عدم الاهتمام بصحتك بطريقه جيده..

مطبخك ووصفات عالم حواء منوعات عالم حواء

samah galal

samah galal

كاتبة في مجال الاسرة ، المجتمع، والمواضيع المتنوعة .

الملف الشخصي

أخر المواضيع من قسم : مطبخك ووصفات عالم حواء

تعليقات

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